SPRING 2013 Lifeguard Training session dates Red Cross certification class in lifeguard training. Become certified in American Red Cross training for pools only, CPR for the Professional Rescuer, Standard First Aid and AED training. (must be 15 yrs by course completion date)
Learn to Swim Eight forty minute swim lessons for ages four (4) through adult. Classes are designed through the American Red Cross Water Safety Learn to Swim program, levels 1-7. Instructors are American Red Cross Certified.
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Recreation Hours Recreation Hours for both Alumni Arena (North Campus) & Clark Hall (South Campus)
CPR / AED Training The American Heart Association maintains a training center through a partnership with the University at Buffalo, Recreation & Intramural Services Department located at Clark Hall, South Campus. Offsite training is available. Training is available to the UB community and the general public.
May 22, 2013
Insanity Alumni Arena Dance Studio Amy 9:15-10:15 am 
May 29, 2013
Insanity Alumni Arena Dance Studio Amy 9:15-10:15 an 
What fitness activity / workout do you enjoy most?
swimming weight lifting / weight machines
racquetball / squash cardio equipment
jogging track / running open recreation (basketball, badminton, etc...)
Intramurals

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